Rock River Run

August 12, 2023
7:45am - 10:00am
Rock Valley —

Rock Valley, Iowa 51247

Hegg Health Center will be hosting the Rock River Run again this year! It will take place during Rally in the Valley 2023! Professionally timed 5K/10K for serious runners, and family-friendly. Award ceremony with medals and prizes to follow! NEW route: starting and ending at the Sports Complex. Early bird registration is $35 a person and guarantees a donation to the Hegg Foundation for a Laxco microscope, a race t-shirt, race bag with gift cards and freebies from local businesses, race number, 5K/10K route, and more. Water and light breakfast will be available before, and Rooted Coffee Truck will be serving in the parking lot following the race! View route, more information, FAQ and sign up at: